Is anxiety, low mood, trauma, or ADHD impacting your quality of life or holding you back from achieving your goals?
You're not alone, and support is available. Our focus is on understanding your unique story and helping you navigate life's challenges by integrating evidence-based approaches that work for you. We offer cognitive behavioural therapy, exposure and response prevention, cognitive processing therapy, EMDR, dialectical behaviour therapy, somatic therapy, internal family systems, and acceptance and commitment therapy.
Discover the benefits of Evolve Psychotherapy
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Personalized Treatment Plans
Experience 1:1 therapy that is tailored to your unique needs and goals.
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Flexible Scheduling Options
Whether you need in-person or virtual appointments in the AM or PM, we've got you covered.
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Safe and Confidential Space
Feel secure knowing your privacy and identities are respected, allowing you to express yourself freely in a supportive space.
Jasmine Gagnon
Registered Psychotherapist (Qualifying)
Jasmine is dedicated to supporting adolescents and adults with anxiety, OCD, depression, ADHD, trauma, PTSD, LGBTQ2S+ issues, and more. Using an integrative and evidence-based approach, she is here to help guide you on your journey toward healing and personal growth.
Begin your journey in 3 simple steps:
Consult
Book a free 15 minute telephone or virtual consultation to meet your clinician and see if they are a good fit.
Collaborate
Collaborate with your clinician to create an individualized treatment plan that meets your needs and goals.
Evolve
Improve your mood and build resilience by gaining the tools you need to navigate life's challenges.
